Mindfully You Course Ebook
Are you struggling with your journaling? Do you feel disconnected from the world and yourself? Are you looking to be more creative with your daily reflections? Or are you simply looking to be more mindful in your art journaling?
Welcome to Mindfully You, an art journaling course to engage the senses! In this mini class, we will explore our world through our senses. Through a mixture of mindfulness, art journaling and photography prompts, you will be pushed to create art journal pages that are full of self-awareness of who you are and how you fit within the world. So naturally, much of the prompts shared in this mini class are a bit introspective. They will ask you to look at your world in various different ways, incorporating your senses and making you aware of who you are and where you are, as well as making you think about what you want and need. We will explore the senses through various journaling prompts and together we will create beautiful journal pages filled with honesty, passion and mindfulness.
NOTE: This is the entirety of my Mindfully You email mini class I did in 2017 all organized in a neat ebook for you to explore. This is a self-paced class. You may complete the prompts at your leisure.
Included: 72 page PDF ebook, 30 prompts
This $5 price is a donation in order for me to keep things running. If you wish to access this ebook for free, please sign up to my mailing list below.